How To Deal With Feelings Of Anxiety

How To Deal With Feelings Of Anxiety #1 Control your breath #2 Take a walk in nature #3 Keep the stress level down #4 Exercise #5 Leave your worries on paper #6 Stay in the present moment #7 Consider the best case scenario #8 Set yourself up for success #9 Clean up or organize #10 Listen to music Learn more at: [RafalReyzer.com](https://www.rafalreyzer.com)