Best Ways To Avoid Burnout

Best Ways To Avoid Burnout #1 Create effective stress coping strategies #2 Get enough nutrients #3 Get plenty of sleep #4 Set boundaries #5 Find ways to unwind #6 Exercise #7 Take a break from the news and social media #8 Build a support network Learn more at: [RafalReyzer.com](https://www.rafalreyzer.com)