Do you want to enjoy the benefits of blue-light-blocking glasses, while wearing your regular prescription glasses?
No problem. There are many producers out there who already came up with viable solutions. In this review, I list four different glasses, and you can count on them to be of high quality.
Nowadays, I am not using prescription glasses, but I’m wearing blue-light-blocking glasses every single day. I got a lot of benefits from it, and that’s why I want to share this technology with all types of potential users.
I’ve found these glasses to be priceless. They soothe my eyes during long work sessions and when I’m staring at a screen for hours.
But it’s not the best idea to use them during daylight. At that time, you want to allow the whole spectrum of light to hit your retina as this is the most natural thing to do.
But make sure you put your glasses on as soon as the sun goes down. This will allow your eyes to rest, and your organism to secrete melatonin into your system.
The hormone melatonin is responsible for managing your sleep and wakefulness cycles. If you look at a computer, tablet, or mobile phone screen up to 2 hours before going to sleep, your natural sleep cycles will be disrupted.
In turn, the quality of sleep will suffer, and as you know, getting lots of high-quality sleep is the best thing you can do for your productivity and well-being.
Other potential benefits of using blue light blocking glasses:
- Reducing eye strain
- Battling insomnia
- Managing migraines more easily
- Avoiding macular degeneration (vision loss)
Now let’s compare four different models of unisex glasses that fit over prescription glasses so you can pick the one that’s right for you:
1. ElementsActive Fitover Anti-Blue Blocking Computer Glasses
Filters out blue light emanations from computer screens, thus preventing migraines and eye strain. Fits over other eyeglasses.
These are the best fit-over glasses available in the market right now, and they’re quite affordable. They come in an extra-large size so you can be sure they’ll cover your regular glasses.
The eye-wear is FDA approved and is extremely effective at protecting you from blue light emitted by all sorts of electronic devices.
The color of the glass is dark amber. That’s proven to block the blue light more effectively than brighter lenses. It’s perfect for users who spend 8 to 10 hours a day staring at a screen.
They’re also durable as they’re made of a flexible material. You can bend the frame easily without having to worry that you will break it. Think about it, if you’re prone to dropping your glasses occasionally or living with children who may want to play with them.
Now you may worry that they won’t precisely fit over your prescription glasses. But, HSElements gives you a 100% fit guarantee so if you’re not completely satisfied with the product, you will get a full refund. No questions asked.
One disadvantage of using these glasses is that they don’t exactly give you the supermodel look you may want. They are relatively large and will cover half of your face. Most likely wearing them will turn you into an epitome of geekiness.
But hey, the things we do to stay healthy, right?
The other thing is that they may pinch your head a bit and be quite uncomfortable if you have a bigger skull. But you still have the guarantee, so you can always return them if you don’t find them comfortable enough.
2. Clip-on Blue Blocking Amber Lenses for Sleep
Effectively reduces eye strain, thus preventing headaches and trouble sleeping by filtering out blue light emanations from computers and other devices.
This is another excellent product but of a slightly different kind. Here instead of putting a new set over your prescription glasses, you clip the amber lenses over the glasses.
This will improve your look and should be your top pick if you’re planning to use your glasses in an office environment.
The clip is tiny so that it won’t obscure your view at all. You need to pinch them to open the clip and then put them on within seconds.
What I like about this model is that the lenses are bright and clear. They still come in the shade of amber, but they are not too dark like many other products in the market.
Having brighter lenses will let you make eye contact with others and don’t feel like you’re in a different world because you want to block blue light.
This is more important than you may think because spouses and partners are sensitive to the way you look!
The producers of glasses claim they’re able to block light, especially in the 450-510 nm range, which is most disruptive to your sleep cycle. Most other products in the market don’t have this capability.
Many users performed tests, and it turns out that this model of clip-on glasses is the best at blocking this most disruptive range of light. And the great thing is that the lenses are big enough to fit over any traditional glasses.
The ultimate benefit is that this model is not going to pinch your head. Wearing the lenses is going to feel just like wearing your regular glasses. So this is a top choice in terms of comfort.
3. Fit over 99.5% Blue Blocking Computer Glasses
Its amber-orange lens help blocks almost completely the blue light emanations from your computer that cause eye strain and migraines.
Here’s another product from the Elements Active company. There’s not a massive difference between those and the number one product on this list.
The only difference here is that they’re a little bit larger and come with a beautiful small pouch bag you can use to store your glasses or wipe them clean.
These are better for home use because you don’t look so attractive in them. But they are super useful in terms of functionality.
For example, if you ever experienced eye soreness after reading on the screen for a long time, this model of glasses will undoubtedly alleviate this issue.
Now you will be able to read for hours before going to sleep and you won’t feel all jittery when you finally hit the sack.
The important thing here is to always keep them close by. Put them on your desk or your nightstand. In this way, they will always be at hand when you need them, and you’ll be inclined to use them more frequently. If you put them in a drawer, you won’t find yourself using them so often, and that defeats the whole purpose.
This model is easy to slip over your regular glasses, and it’s super comfy for the vast majority of users.
The only drawback here is that the amber shade of the lenses will make it nearly impossible to work with color. However, if you’re a designer or an artist, you can still find high-quality glasses with are lighter tints.
4. Blue Light Blocking Glasses – Fit Over Reading Glasses
Helps prevent migraines and eye fatigue from working on computers for hours. Induces healthy and restful sleep.
The last model in this review comes from a company called Northland Outpost. Again, you can wear them alone or put them over your regular glasses.
According to the producer they are blocking 92% of blue light. That’s great but the other models presented in this list block 95% of light. I still wanted to include these in this review, as they may be a better fit for some users.
However, if you decide to buy a pair of blue light blocking glasses, I would recommend going with one of the first three models.
But here the price is attractive, and in the package, you will also receive a free eBook with a few ways that will help you improve the quality of your sleep.
It’s nothing that you wouldn’t be able to find online on your own, but it’s still great to have this information organized in one place.
Also, these glasses come in a neat package including a pouch bag you can use to clean them. There are no rims over the bottom part of the lens, which allows for a better viewing experience.
The lenses are also quite large, so they’ll cover all types of regular prescription glasses. Many users swear by their effectiveness so if you don’t find the other items on this list to be a good fit, make sure you give them a try.
Blue light-blocking glasses are a must if you’re spending many hours a day looking at different types of screens. These lenses became more popular over the last few years, and that’s for a good reason.
They bring a variety of benefits, allowing you to sleep soundly at night without blocking the release of melatonin into your system.
An investment into one of the fit-over glasses from this list is going to pay dividends for many years to come.